Weight Loss Options – A Deep Analysis

Weight Loss Options – A Deep Analysis

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Many Americans want to shed off additional fat for cosmetic reasons or to ward off obesity. The companies involved in selling weight loss products in America earn billions of dollars by selling their products with a guarantee to help people gain a smart and a perfect body within weeks. Today their annual revenue has reached over $20 billion. Their business flourishes through catchy advertisements published in print and electronic media. Having profoundly influenced by such promotions, US people spend more than 60 billion dollars yearly in the weight-reduction business sector to lose extra pounds, especially the women spend lavishly on physique-slimming products.

People, especially the women, lose their weight for cosmetic concerns. True, but we must never overlook the fact that obesity is a growing global epidemic. Approximately 35 percent of Americans are obese; tragically, their number is growing rapidly. Obesity is a serious epidemic that might cause more than 60 chronic diseases. Such diseases include cancer, type-2 diabetes, and hypertension. The US government spends nearly $200 billion per annum to reduce the hazardous impacts of obesity upon society. Millions of Americans consume their time and money on various weight loss techniques to combat obesity.

The most widely recognized weight loss strategies include dieting, bariatric surgery, and workouts. Likewise, Use of quick fixes such as diet pills, injections, and supplements can also be helpful in losing extra fat. These methods and techniques certainly produce desired effects but are not a permanent solution. Dieting slows down the metabolic rate. The body consumes more calories as compared to their accumulation in it. Thus, dieting causes weight loss, but the body regains weight over a certain period. Regular exercise and a moderate cardio workout can bring the best results, but irregular and tough exercise together with irrational dieting plans can cause weight-gain. Weight-loss surgery or bariatric surgery also has drawbacks. Most of the Physicians recommend this procedure only in cases of severe obesity. Dietary supplements are never a substitute for food. These are much expensive and unsafe. Pills and injections have their own harmful impacts.

Another weight reduction alternative is fat-burning wears, which are specially designed to help people lose extra pounds. Apparently these suits look like ordinary garments, however, these are made of unique fabric such as Neoprene that keeps the body warm. Their internal texture makes the body sweat more and outer texture absorbs that sweat. That sweat burns extra calories and ultimately leads to weight loss. This technique is very useful, especially for those who cannot find enough spare time to take exercise or even go for a 30-minute walk. Both men and women can wear these dresses under their favorite outfits during their daily routine activities. For better results, a healthy diet and normal hydration level are necessary. Unfortunately, this weight-loss technique has also side effects such as dehydration, nausea, and faintness.

To my conclusion, all weight loss techniques have their pros-and-cons. People must make the best use of them according to their needs.

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